Health and Wellbeing
Adult Education in Gloucester have two new wellbeing courses coming up online for parents.
Two lovely experienced tutors who can help you find a way to living calmly through these stressful times.
There is a mindfulness course in the evening, Calming the Mind from 7:30-8:30. Hopefully you will be able to have some child free time and can find new ways to relax through this course.
Calming The Mind Evening Course Information
Happier and Calmer helps explore the science behind feeling better. It is running termly, starting again on 24 February.
Happier and Calmer Wellbeing at Home Course Information
Please find attached a leaflet that gives information on a technique we have been using in school to support children understand their feelings. This was sent out in September 2020 but in the current circumstances we thought it would be a helpful reminder in how you can support your children at home to learn about their emotions and react to situations in appropriate ways. We hope that you find some of advice on the leaflet useful and something that you can use with your child at home.
Click here:
If you have any questions regarding this information, please do not hesitate to get in touch. Please e-mail the office and they will forward on any e-mails to Mrs Davidson for you.
